<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.unlockinghope.ca/unlocking-hope</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/84171219-63aa-46fc-a852-c83a0afd59fe/lina-trochez-ktPKyUs3Qjs-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/bb020514-7c06-49e2-b4bb-c645f83d1772/jarle-johansen-qT83W9ZiAsM-unsplash.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.unlockinghope.ca/what-to-expect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/9581aaee-c91f-495e-a572-bf905e7f9380/you+are+enough.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/c31f71fc-95ad-4700-a9ed-7e2664048ea4/mountain+and+plant.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/c1e2def6-0c5c-47db-a5ea-cd436a856b7f/sunalta+cc.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/8cc71c02-344a-4c2f-a77d-c4382df74631/havehope.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.unlockinghope.ca/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.unlockinghope.ca/fees-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/1585604216350-E487RMVWOS3GGVZ0RDI7/olivia-bauso-8qnHYPEKtU0-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/1585604332401-XOP9JL4NO9QPL68K7B75/20140301_Trade-151_0124-copy.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/1585604413265-N8NGUQDD3D9LRD2A2QI3/brooke-cagle-oMtXGNw4ZEs-unsplash.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.unlockinghope.ca/emily-jackson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/1587069039185-VK2MD381SNUZSG1AVEHS/photo+of+E.jpg</image:loc>
      <image:title>Emily Jackson</image:title>
      <image:caption>I am a Registered Social Worker with my Master of Social Work, specialization in Clinical Social Work. I have worked within the social service field, specifically with children with disabilities and their families, for over 20 years. Within my private practice I specialize in working with families and individuals raising a child with a disability. I am passionate about helping parents work through the grief and loss process, as well as, adjustment to a diagnosis I also support clients from the LGBTQIA2+ community. I offer a safe space to explore relationships, sexuality, and gender. I live in Calgary with my partner and two wonderful daughters. Education Master of Social Work, Clinical Social Work Practice. University of Calgary, 2016 Bachelor of Social Work, Dalhousie University, 2015 Bachelor of Kinesiology, University of Calgary, 2004 Training Although I have trained as a generalist I have experience working with trauma, EMDR, attachment based theories, motivational interviewing, narrative therapy, solution focused therapy and in mental health settings. I am a Level 1 certified in Sensorimotor Psychotherapy and EMDR trained. Therapy sessions are strengths based and are tailored to the needs of each specific clients; therapeutic approaches will reflect the outcome and goals of each individual.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/1587067633824-XI3BQ2DFQHQ1OVGFK4UJ/fuu-j-r2nJPbEYuSQ-unsplash+%281%29.jpg</image:loc>
      <image:title>Emily Jackson - Goals of counselling could include:</image:title>
      <image:caption>Instil hope for a positive future Decrease life stresses by teaching healthy coping skills  Finding meaning and purpose Identity and self-exploration Adjustment to diagnosis/illness Counselling through the grief and loss process Helping parents and individuals to understand and navigate through the health, government, and educational systems in the Calgary area.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.unlockinghope.ca/supporting-parents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/1588180737872-3D2OOFHIWVOU12OY0CAC/bruno-nascimento-eo11MS0FSnk-unsplash.jpg</image:loc>
      <image:title>Supporting Parents - Do you worry about your child’s future?   Are you tired and concerned about burn-out? Are you having difficulty coping?  Are you grieving your child’s diagnosis?   Has your child recently been diagnosed with a disability?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.unlockinghope.ca/contact-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.unlockinghope.ca/appointments-4</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914401-99FLRYJ0HREVPMI0SOQ1/image-asset.jpeg</image:loc>
      <image:title>Appointments 4 - Book an appointment.</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.unlockinghope.ca/appointment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/1b3b7036-5297-4fa4-a9e3-09d68382eb30/door+hanger.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/d1e23008-a142-48df-9b91-7481abeca1ff/emilyofficeplants.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/9ea04f9e-c854-4d6b-a1e8-05b96e1d8785/eofficecahiranddesk.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/ab6a0819-1bc5-475d-a79a-dbce87aa2a4d/officewindow.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.unlockinghope.ca/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/627a8a19-ee5b-42ff-92c6-41a4fffa5bb3/headshot.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/4a0feca0-c84e-4de3-a1c3-db2d0a33a327/Jason-headshot.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/3979dffc-2d94-4b70-beb0-c8424636bf8f/MMC+LOGO+BW.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.unlockinghope.ca/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/f4d4566e-c728-424d-9a7f-308d03e59416/saltrock.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/e6781765-3ce6-44e1-a30d-30ee51021bfd/blanket+ladder.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e518a789ba8e3517846af94/589cabfa-0c39-4593-ba31-ee2efb705f24/Hanging+plants+vert.jpg</image:loc>
    </image:image>
  </url>
</urlset>

